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creative journal WORKSHOPS

 Creative Journalling - Identity Maps

 Creative Journalling - Identity Maps

THE LIFE MAP PROCESS

Charting the wisdom within

CHECK IN : Do you travel with a sketchbook or a journal? Do you use it? Do you keep a record of your dreams? How often do you witness what you really feel and think? Begin now! Leave the house, take a trip, get in touch. Get inspired. 

 

Kai Lossgott is a multi-disciplinary artist and writer.  As educator and creativity coach through his venture IN FOCUS Creative Mentorship, he supports explorers as well as professionals.  Over the course of the year he will offer a range of Creative journaling workshops. His tertiary qualifications range from fine art, theatre and film, through to an MA in Creative Writing from UCT.

Contact Gillian Taylor:

February 27, 2013   top

Identity Map

presented by Kai Lossgott

Your life is a journey you can travel back and forth on. Make your own personal map to guide your journey. Following creative writing prompts, guided visualisation and doodling, you will discover your unique ways of being, knowing, doing, and valuing. Old maps and magazines will be provided for collage.

 

Please bring materials, a book with unlined pages to play in, and lunch to share.

Comments:

"I'm at mid-life, with my head stuffed with all sorts of stuff, but the workshop left me with a clear image of where I've been, were I'm at and where I'm going. It was a very creative and informative way in which to discover the journey through the obstacles, over the mountains, and through the glens to the ultimate destination."  Shelley 

 

"Thank you! You managed to put across a really complex process in very manageable steps and clear instructions, and with continued attention and sensitive encouragement throughout. Map-making made me feel hopeful and inspired."  Matilda

 

Duration three hours

No. of participants

max of 15

Cost

.

R 220

.

 

February 27, 2013   top


Visioning The Year

presented by Kai Lossgott

Have you got a personal creative plan for your year yet? Do you know what you really want? Put it down on paper and commit! Creative writing, doodling and visualisation will help you actively realise your goals. Inspiration and guidance is on hand step by step. Lazy weekend journaling fun.

 

Visioning the year

 

Please bring materials, a book with unlined pages to play in, and lunch to share.

 

Duration four hours

No. of participants

max of 15

Cost

.

R 280

.

 

February 27, 2013   top

The Hero Book

ART & NARRATIVE THERAPY

presented by Kai Lossgott

Create your own illustrated autobiography, a graphic personal document of lasting personal significance. Hero Book participants rewrite the story of their own lives with themselves as a hero. It is profound in its simplicity and uses a combination of methods. e.g. drawing and colour, talking and writing, movement and reflection.

 

The Hero Book process was first developed at the turn of the 21st century by Dr Jonathan Morgan, a clinical psychologist at the University of Cape Town, in order to help AIDS orphans and vulnerable children identify heroic qualities in themselves. Through its simplicity it has since proven highly effective with people of all ages and cultural backgrounds. 

 

Duration 6 sessions x 3 hours each

No. of participants

max of 10

Cost

.

R 1 320

.

 

February 27, 2013   top

Identity Map: Ways of Knowing

presented by Kai Lossgott


Exploring the symbols and stories in your life can unlock the way you solve challenges. Mind-mapping helps you to see how these are inter-related, and to make better use of them. What do you know? How do you know that? And how do you know its true? Map out a comprehensive picture of your habitual ways of arriving at solutions. Find out where you are stuck, and discover how to find new answers in what you already know.

 

Duration three hours

No. of participants

max of 15

Cost

.

R 220

.

 

June 4, 2013   top

 

 

 

 

 

 

 

 

 

 

 

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